My offers

I offer specialized training, courses and massages.

Diastasis recti rahabilitation

Personal training



The advantages of working with me

Combination of massage and fitness

6 years specialized experience in women's health

I consider you holistically

I don’t judge and am open and honest with you

What my clients say:

My Qualifications

Next Steps

Free consultation

Course proposal

Analyze your current situation

Set training goals


Postnatal Depression in Men

Postnatal Depression in Men

While postnatal depression in mothers gets more attention these days, we can't forget that dad's can experience postnatal depression as well. This is an even less known fact. It's estimated that more around 10 per cent of men suffer depression following the birth of...

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Vegan Gingerbread

Vegan Gingerbread

Ingredients: 400g ground nuts165ml maple syrup50ml unflavored oil30g sugar free applesauce100g dried apricotsZest of 2 orangesorange oil2TL gingerbread spice1 pinch of salt(wafers - but does not have to be) Instructions: Preheat oven to 175degrees Celsius. as...

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Then simply contact me via the contact form.