My offers

I offer specialized training, courses and massages.

Diastasis recti rahabilitation

Personal training



The advantages of working with me

Combination of massage and fitness

6 years specialized experience in women's health

I consider you holistically

I don’t judge and am open and honest with you

What my clients say:

My Qualifications

Next Steps

Free consultation

Course proposal

Analyze your current situation

Set training goals


Role of Braces in Diastasis Recti Treatment

Role of Braces in Diastasis Recti Treatment

Introduction: Managing diastasis recti can be a daunting task, with an array of information available that may leave you feeling overwhelmed. In many cases, people consider braces or even surgeries as quick fixes. However, it's crucial to approach this condition with...

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Postnatal Depression in Men

Postnatal Depression in Men

While postnatal depression in mothers gets more attention these days, we can't forget that dad's can experience postnatal depression as well. This is an even less known fact. It's estimated that more around 10 per cent of men suffer depression following the birth of...

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