About Me

My name is Dori and I’m a Women’s Health Coach. I’m so glad you found my site!

I love helping women at every stage of their lives. I have been working in the fitness and health field for over 12 years, and I take a holistic approach with all of my work.

As a women’s health coach, I have been working in pre- and postnatal fitness since 2015 and am now a diastasis recti and pelvic floor rehabilitation specialist.

I am a mother of 3 children myself and after my last pregnancy, I decided to specialize in women’s health. I am really driven to help women do something good for themselves and their bodies. To help me do this, I have participated in several additional training seminars and certifications for prenatal and postnatal care.

I offer personal training, small group personal training, postpartum recovery classes, as well as taping and massage.