Personal Training
«We’re going to start where you are right now»
I offer personal training for women with a holistic approach. I believe it is very important to set realistic goals. My training always starts by covering the basics and then building on them.
I often meet women who are trying to get toned or lose weight and immediately jump into high intensity training. This can work, but often doesn’t lead to the results they were hoping for.
When you work with me you will get:
- Nutrition education
- Setting common and realistic goals
- Lifestyle support
Are you willing to invest in yourself?
You invest €45/45 min. in yourself and your well-being
Book your personal training now!
